The Story behind

I have always been curious about how to live my best life, reach for all that is possible and be a good person. Leadership, Mentorship and the pursuit of Excellent are deeply rooted in me. I have led and motivated thousands of women and men, and it is with that in mind that I started this business.

I realized that if I used my own pursuit of ageless wellness, fashion, motivation and lifestyle as a catalyst to inspire others, I could take my wellness and nutritional consulting business to another level. I work hard to help my clients achieve amazing results eating whole and healthy foods. healthier, happier, and living their best and most beautiful lives!

It takes effort and dedication to work out hard three or more days a week, eat healthy, minimize alcohol intake, and to continually challenge your mind.

But to me it is not only worth it - it is critical.

Science tells us that the fastest period of aging in our lives happens between age 40 and 60. the efforts we apply during those years are an absolute predictor of how long we will live and the quality of that life.

My challenge to everyone who works with or follows me is to create a path for yourself that involves the uncomfortable things that you must do, until you begin seeing results. Once results begin to come, you will find yourself wanting to do them. That’s when the magic begins to happen. Personal bests are amazing milestones to be celebrated. Don’t be shy, don’t be scared - be brave.